-
Quick Source of Energy: MCTs are rapidly absorbed and converted into ketones by the liver, providing a quick and sustained source of energy for the body and brain
-
Supports Weight Management: MCTs may help increase feelings of fullness and reduce calorie intake, potentially aiding in weight loss and weight management.
-
Enhances Physical Performance: MCTs can increase energy levels and improve endurance during exercise by providing a readily available source of fuel for muscles
-
Boosts Brain Function: Ketones produced from MCTs can cross the blood-brain barrier and provide an alternative fuel source for the brain, potentially improving cognitive function, focus, and mental clarity.
-
Supports Digestive Health: MCTs have been shown to have antimicrobial and anti-inflammatory properties that may help support gut health and improve digestion